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About me

Based in East Markham, Nottinghamshire - and with clients worldwide - I am a qualified, registered and insured hypnotherapist, driven by a genuine passion for helping clients achieve positive growth and lasting change. My caring, empathetic approach is rooted in both professional training and personal experience.

 

Qualifications and expertise

Beyond my hypnotherapy and NLP credentials, I am also certified to teach meditation. I've found that meditation and mindfulness beautifully complement hypnotherapy - both encourage living fully in the present moment, rather than being trapped by past regrets or future worries that only fuel anxious thoughts and feelings.

 

My 'why' - a mum's discovery

My journey into hypnotherapy began in 2017, when our daughter was battling severe anxiety and panic attacks as a teenager. We tried various forms of support, but nothing seemed to make a real difference - until we visited a local hypnotherapist. I was amazed by the transformation we witnessed: visible, lasting change in just three sessions, and a better quality of life for our daughter, who was now armed with tools and techniques to help her feel safe again.

Looking back, that experience gave me real insight into how mental health challenges affect entire families, not just the person suffering. It also showed me just how effective hypnotherapy can be - and it inspired me to eventually pursue the training myself.

From support to transformation

Throughout my career, I've always been drawn to support roles - from working as a private secretary from the age of 18, to my more recent role as a therapist at a local sixth form college in Doncaster. As my hypnotherapy business grew, I knew this was exactly what I was meant to be doing.

Your comfort and safety

I believe hypnotherapy should feel comfortable and accessible for everyone. That's why I offer a complimentary, no-obligation consultation and relaxation session - particularly valuable if you're new to hypnotherapy. Sessions are available in person in the comfort of my private therapy room, online via Teams, or as a home visit where arranged.

I hold an enhanced DBS with current safeguarding training, and I'm a member of The General Hypnotherapy Register, The Federation of Holistic Therapists, and The Complementary and Natural Healthcare Council.

 

Living what I teach

When I'm not in the therapy room or online with clients, you'll find me running, practising yoga, meditating, cycling or open water swimming (only in the warmer months!) This is my 'me time' - and as a strong advocate for self-care, I understand just how important it is for maintaining both physical and mental wellbeing.

 

Your journey to positive change starts whenever you're ready and I'm here to walk with you, every step of the way.

Sara Daly smiling and the finish line of the London Marathon
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