About me

I am a caring and empathetic qualified hypnotherapist, with a strong desire to help clients by using hypnotherapy and talking therapy to guide towards positive growth and bring about permanent change.  

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I am also qualified in both neuro-linguistic programming and teaching meditation.  Meditation and mindfulness overlap with, and complement, hypnotherapy as they both encourage living in the moment - not the past or the future, both of which can increase anxiety.  

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I first discovered hypnotherapy when my daughter was suffering with anxiety and panic attacks as a teenager in 2018, and other forms of help and support didn’t seem to be making any tangible difference.  

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We visited a local hypnotherapist and were blown away by how quickly the changes and improvements were brought about, after just three sessions.  

 

I certainly have an insight and understanding of the issues and impact that poor mental health can have on family life and can fully appreciate the speed and effectiveness of hypnotherapy which is what prompted me to undertake the training.  

   

Towards the end of the training, I realised that hypnotherapy was something that I would very much like to do for a living.  I have always enjoyed a variety of support roles throughout my career, both as a private secretary and more recently as a learning support assistant, working with 16–24-year-olds with educational needs, and I soon reached the conclusion that this was the right path for me to take.  This conclusion was also encouraged by the transformative results I had with clients during training.  It is so rewarding and I enjoy meeting new people and bringing about personal growth and change. 

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I offer a no obligation consultation and relaxation session to potential clients.  It is my view that this is an essential part of the hypnotherapy journey, especially if hypnotherapy is a new experience. Afterwards, I offer in-person sessions - and online when needed.  Home visits can be carried out by arrangement.  

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I have an enhanced DBS check with up-to-date safeguarding training and I am a member of:

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* The General Hypnotherapy Register

* The Federation of Holistic Therapists

* The Complementary and Natural Healthcare Council.  

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When I am not in the therapy room, I enjoy running, cycling and open water swimming.  This is my 'me time' and is something I really enjoy - and its importance can't be underestimated!