Client Reviews

A selection of my client reviews are here so you can read how their lives have been positively enhanced using hypnotherapy and talking therapy.

Thank you to clients for permission to publish and share.

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"I first started to see Sara because I was suffering with SEVERE ANXIETY AND WORRY, negatively affecting everyday life. Following a course of structured sessions, Sara has helped me to develop a toolkit for recognising and managing my symptoms if they arise. Sara is a warm and compassionate person who genuinely cares for her clients. I always feel relaxed and at ease during our sessions. She also takes the time to check-in between sessions, offering further support and guidance.

I would thoroughly recommend Sara and her hypnotherapy treatment; as a direct result of this I am now in control of any anxiety, it no longer controls me."

J.R.

"Sara quickly understood how INSOMNIA was affecting all aspects of my life.

She provided a safe environment for me to open up which then eased the hypnotherapy process. I really cannot explain how this process has transformed both my sleep pattern and my outlook on life.

Huge thank you."

Shaun

"Wow! What a warm, welcoming and lovely lady Sara is. Sara instantly set me at ease and I felt very comfortable to be honest, open and vulnerable. Sara took the time to listen and understand the reasons behind the feelings I wanted to work on.

The complementary relaxation session was brilliant and I felt different in the following days. I was excited to book in for the first paid session, and the ones that have followed. I found them to be not only affordable but to hold so much value that the price doesnt feel important.

Sara and I were working on my SELF CONFIDENCE and SELF ESTEEM issues and after the session I spent some days waiting for these feelings to rear their head. But do you know what? They didnt appear! Absolutely amazing!

I cant thank you enough Sara I now feel confidence in ways I never imagined possible. We are now working on many other things and I am introducing one of my children next week, as I know that they are safe with Sara. 10 out of 10!!

Thank you so much, the experience has truly been life changing!"
Brian

The following client came to me for help with UNHEALTHY SNACKING and she says:

"It was such a lovely experience from start to finish. Sara has such a calming and caring nature.

I was really impressed with the whole experience. I began to see changes after the first session."

Emma

"Sara has been amazing from the word go. I went to her in full crisis mode after having a serious relapse with my ANXIETY and she made me feel so safe and understood.

The sessions are well structured, relaxing and Sara has used a variety of techniques which have all been so useful. Nothing is ever too much trouble and she totally understood the level of fear that presents itself when ANXIETY decides to raise its head.

I will continue to book in for relaxation sessions; it has been such a lovely experience at a difficult time.

I feel safe in the knowledge that I have found Sara's service for the moments when it all gets too much. Thank you, Sara"

CARLY P

"I cannot express to you how much Sara’s guidance and methods have helped me become the best version of myself - healthier in mind, happier in soul and so much more equipped to face the day to day challenges adult life throws at me.

She really is incredible at what she does and I’m so happy to have been one of her clients. The hypnotherapy provided by Sara has helped me unlock love and respect for myself – for that I will be forever grateful. She is professional, personable and knows exactly how to tackle individual problems with knowledge, compassion, and care.

Having hypnotherapy with Sara has become one of my favourite things to do and I couldn’t recommend it enough!"

Jamie Kirkland

"I was recommended to Sara to deal with my ADDICTION to VAPING. After I met Sara (via Teams) I got complete confidence and it felt completely positive. Sara is a professional hypnotherapist and, most importantly, someone who listens to you even before she suggests something. I absolutely love that ...

Honestly, I feel lucky to have come across Sara. I will never call it a therapy session because it was more like a natural process for liberating myself from stress and wanting to vape - or the ADDICTION to vape. Thank you again Sara. I am pretty sure you will help a lot more people like me and get them back on the right path in their lives."

Pavan T

"As soon as I met Sara, I knew she could help me. I had a free consultation with Sara and then three hypnotherapy sessions and I really feel so much better! I feel calmer, more positive and at peace with myself.

Sara has given me the tools to help me deal with my crippling ANXIETY and get myself out of the circle of allowing the anxiety to dictate to me. I know Sara will be there should I need her in the future. I would love to go back and have some deep relaxation with her some time.

Lovely, warm, empathetic girl with a real skill and a deep desire to just help us be ourselves without all our baggage. Thank you Sara."

Dorothy R

"I initially started to see Sara because I was suffering quite badly with MENOPAUSE SYMPTOMS, mainly hot flushes.

I admit I was quite sceptical about hypnosis but was at a stage where I was willing to give anything a go!

Amazingly the hot flushes seemed to disappear from that very first session and I haven't had any problems since!

Sara is a lovely person and put me at ease straight away. She is brilliant at what she does and I will always be grateful to her."

Alison C-T

"I was unsure if hypnotherapy would work for my ANGER issues. I needn't have worried as Sara talked me through every stage of the process to help me gain control of my emotions, which had been trapped since a childhood I have no memory of. The best decision I have made was to do this."

S.S

"Sara's calm and reassuring manner really helped to make me feel comfortable and relaxed. The sessions have helped me to address some difficulties with my SLEEP - I would recommend her without any reservation."

S.R.

"Sara is an amazing woman, she's so kind, warm hearted and such a good listener.

She explained everything from the beginning. I've had relaxtion, hypnotherapy and talking therapy all of which I highly recommend.

The relaxtion sessions are amazing, I feel so refreshed and my mind feels so much clearer.

The hypnotherapy sessions are amazing too, it's something I had never experienced before but I can honestly say they have helped me loads, Sara took me on different paths to work through the different areas I needed to work on. I felt that the sessions really helped me to address the issues and I came away feeling happy and reassured.

The talking therapy's helped me to finish my therapy with techniques I can use whenever I feel I need to use them. I've enjoyed the sessions, I've been able to express myself in a calm and trusting environment.

I honestly can say I'm going to miss you Sara from the bottom of my heart, you've been there to support me and I couldn't have done this without you!"

Jennie W

"Sara made me feel safe and understood. It is clear that Sara cares for each client as she takes the time to listen, assess and discuss everything. I felt that no feelings were invalid. I never felt embarrassed for my emotions. Hypnotherapy helped me overcome my ANXIETY. Sara has taught me how to manage anxiety when it flares up. I am extremely grateful to Sara and would recommend hypnotherapy."

A.A.

"Sara what can I say? You've literally changed my life!! The torrid time I've had in recent years with my issues, only to wake up, cleansed and free and loving waking up every day because of finally coming to see you! I only wish I'd done this sooner.

I'm still in shock that I have the willpower to say no (to ALCOHOL) and it is easy. The sun shines brightly every day for me now. You are an amazing lady" x

T.N.

The following client came to see me with an overwhelming ANXIETY problem that she had had for years and she says:

"Life-changing, calm and relaxing is how I would describe Sara's hypnotherapy.

Try it - you won't be disappointed".

G.M

"Sara is a fantastic therapist. I would recommend her without a second thought. Sara is the third hypnotherapist I have seen and, well, third time lucky! I will never have to seek out another therapist again.

By far the best, she is well trained and dedicated to helping you make the changes you need for a better quality of life.

Kind, caring and empathetic are words I would use to describe Sara. She makes each session very relaxing and tailors each session to your own personal needs.

I wouldn't go anywhere else. Sara has helped me overcome a very deep-rooted issue that I have been battling with for years. All you need is to be willing and open and Sara is the lady you need. Thank you, Sara."

Gemma Carter

"I have known Sara for some years now and she has always been very supportive so I didn't think twice about asking her to help me. The OVER-THINKING, NEGATIVE THOUGHTS AND ANXIETY had been affecting me for many years. I had a personal face to face consultation and four sessions via Teams. I can't explain it but I feel calmer, more positive and am looking forward to a future where I am kinder to myself."

Lisa H

"I have had positive changes in my NEGATIVE THOUGHTS following my sessions, leading me to be less ANXIOUS and more in control of my mind. This has allowed me to become happier and more present in my day-to-day life - thank you Sara."

Ben R.

"I had the best night's sleep after a beautiful RELAXATION session with Sara yesterday evening. Sara is calm and holds a safe healing space to allow you to truly relax and release all of the pressure, stress and anxiety!!

I will be making sessions with Sara a regular part of my self care practice. Thank you Sara for being you and a wonderful hypnotherapist."

A Chaise

"What an amazing experience and truly lovely lady! Sara makes you feel at ease straight away and her relaxation sessions are just what the doctor orders when you need to unwind after a busy day.

I did her four week WEIGHT MANAGEMENT course and finally fit into a pair of jeans I haven't fit in years!

Sara gives you all the tools required to take her teachings forward and utilise daily.

I would definitely recommend any therapy from Sara, she truly is amazing."

Charlotte Rose

"What an absolutely amazing lady Sara is. I was having trouble being in the house on my own whilst my partner works away and she has helped me to find peace in my home again.

I was also having to take SLEEPING TABLETS ... I haven't taken any after completing the hypnotherapy course with Sara. I cannot thank her enough for the help and tools she has given me.

I highly recommend Sara to anyone who feels they need some support in any aspect of their life. Thank you."

Sara T